Did you know that a single blood donation can save up to three lives? by Stepy — August 10, 2014 Healthy living is not only a lifestyle but it also about being positive. By donating blood, many lives are saved and hope is given to many whose situation may otherwise be hopeless. 1. All Rights Reserved by Husaini – Developed by: Digital Eggheads. WhatsApp. It has been proven that people who live unselfish lives tend to live longer, so donating blood may just be your ticket to a happy and fruitful life. If you do not know the benefits of blood donation, on this occasion we will provide an explanation of the usefulness of blood donors. It is also observed that volunteering is said to have positive effects on happiness. Here are four health perks to becoming a blood donor. REDUCES RISK OF HEART DISEASES:-Blood donation reduces the risk of heart heart and strokes. As per a study conducted by the American Journal of Epidemiology, donating blood once in a year could reduce 88% possibility of a heart attack. Surprising Health Benefits of Blood Donation. Every two seconds, someone in the U.S. requires a blood transfusion, according to the American Red Cross. Donating blood is a good deed that can go a long way as it truly can save someone’s life. Eating foods that contain prebiotics helps increase the probiotics present in your digestive system, giving your digestive health a boost. Since blood can’t be made or manufactured, these patients depend on blood donors for their lives. Benefits of Donating Blood Blood donation is good for your health. 8 Min Read. People today who donate blood routinely demonstrate decreased fees of cancer than their non-donor friends, according to a report printed in the Journal of the Countrywide Most cancers Affiliation.Investigators uncovered the risk of specified types of cancers involved with substantial iron merchants (such as colon and liver cancers) had been minimized in people who gave blood … By Juliana LaBianca Donating blood is as healthy for your body as it is for your mind. The Surprising Health Benefits Of Donating Blood 0. Lowers blood pressure The antioxidant properties in raw honey have been linked to lowering blood pressure. The health benefits of donating blood are mentioned below.PREVENTS HEMOCHROMATOSISHealth benefits of blood donation include reduced risk of hemochromatosis. You might want to donate blood but you are not sure about its effects on your body. Here are some of the health benefits of blood donation that will surprise you. Hemochromatosis is the excessive amount of iron in the body. It helps in reducing the risk of damage to liver and pancreas. Prevents Hemochromatosis and helps to maintain iron level. CureJoy Editorial May 15, 2017. Blood donors are noble deeds that indicate our caring for each other. Repeated blood donations may help the blood flow in a way that's less damaging to the lining of the blood vessels and could result in fewer arterial blockages. The Surprising Benefits of Donating Blood NewYork-Presbyterian experts explain how donating blood not only helps someone in need, but also offers health benefits for the donors themselves. According to a report by the Mental Health Foundation, helping others can:. 5 Surprising Benefits of Donating Blood Donating blood is one of the noblest things you can do. Here are a helpful bits of info from FSAstore.com to help convince loved ones to join you the next time you give blood! “If your blood is too low in iron, the clinic will tell you and won’t draw your blood. 2. Required fields are marked *. Before donating blood, the technician will check your pulse and blood pressure, as well as your body temperature and hemoglobin levels. Donating blood is one of the positive actions that can be done for caring the heart. A donor can only give blood every 56 days. These checks can reveal your own health status, so you’ll be able to monitor your own health better if you are a regular donor. This kind of regular, humanitarian interaction has key psychological benefits. A Nigerian study found that regular blood donation lowered total cholesterol levels and even LDL (the bad cholesterol), cutting the risk of cardiovascular disease (3). Following are the six top advantages that you should know about: Donating blood can be a way to focus on your cardiovascular health. Donating blood is as healthy for your body as it is for your mind. The high levels of iron in the blood compress your blood vessels and create more risk of a heart attack. 5. 2. Aids in weight loss. 6 Surprising Benefits of Volunteering You Need to Know Giving back can improve your physical and mental health — and might even make you live longer. Donation of blood, burns calories & helps in weight loss. But more than that, because the benefits of blood donors are also very great for health. The Centers for Disease Control and Prevention says the removal of red blood cells by phlebotomy (or donating blood) is the preferred treatment for patients with excess iron in their blood. Source: The Straits Times & The Malaysia Book of Records. It reduces the amount of iron in the body and reduces the risk of heart disease. Doing good deeds for others can have great benefits on your health. PAD patients who frequently donated blood had a less chance of developing cancer rather than those who did not. Here are some of the most surprising health benefits of blood donation: Helps stimulate blood cell production. Health Benefits Of Donating BloodBlood donation not only makes the receiver’s life good but also helps the donor to maintain good health. So aim to donate blood today. Hemochromatosis is a health condition that arises due to excess absorption of … Donating blood may help in improving cardiovascular health and reducing obesity. Giving blood can be a life saving action, but it may also have benefits for the donor; Here are the benefits of donating blood: 1. This report has linked too much iron with NAFLD, Hepatitis C and other liver diseases and infections. Honey has a calming effect on the blood vessels, which will reduce blood pressure levels. Though you’re considering donating blood but are unsure of the effect it will have on your body. This is related to the high levels of iron in your blood, which can constrict your blood vessels. There are many health issues, which remain silent until it is in a late stage. So, just in case the fact that you're going to be contributing towards saving human lives is not enough for you to go ahead and donate, on World Blood Donation Day today, we bring you 5 surprising health benefits that comes with donation of blood: 1. Regular donation of blood (blood can be donated every eight weeks in most cases) may be helpful in reducing iron overload for people with hemochromatosis. After donating blood, your body will work to replenish the blood loss. Hemochromatosis is a disease that causes an iron overload and is labeled as the most common genetic disease. © Copyright 2020. A mini-physical check-up is conducted before the blood draw. Apparently, we can have iron overload, as our body can absorb a certain amount of iron. 1 year ago. The Surprising Health Benefits Of Donating Blood You Should Know About. Head Office: Plot ST-02, Qalandaria Chowk, North Nazimabad, Block T, Karachi, Pakistan. this is often necessary as any potential health issues unknown to you are revealed. Donating blood is as healthy for your body as it is for your mind. Donating blood is worthy for you, and it’s even better for all the people who are in desperate need of blood to live their lives. Although it may seem that donating blood would put your body under more pressure to produce more blood, it actually helps your heart become healthier. 6 Surprising Benefits Of Regularly Donating Blood That Every Malaysian Should Know. You undergo an easy physical examination and a brief blood test before you donate blood. You'll then be health screened, testing a drop of blood from your finger to check your iron levels (this may be the moment the nurse says you're unable to donate at this time). 4 surprising health benefits of donating blood. However, there are some minor side effects that could occur. Aids in weight loss. Basically, donating blood keeps iron at optimum levels, and this can have several health benefits, including a healthier liver. In any case, you may be surprised at some of the advantages. During donation, donors are given free snacks, juice, and soda. Telegram. Donating blood is a noble humanitarian act. Health Benefits of Blood Donation. *, High levels of iron in the blood constrict your blood vessels and create more risk of a heart attack. While there are several physical benefits to donating blood, the most powerful health benefit is arguably in the psychological realm. Regularly donating blood may help reduce overall weight of the donor. Simply eat two teaspoons of raw, organic honey on an empty stomach every morning. Blood donation reduces the blood’s viscosity, and this can prevent heart attacks. like a Coffee Improves Physical Performance, Coffee Brightens Your Mood, Coffee Detoxifies Your Body, Coffee Improves Your Mental Health, Coffee Reduces the Risk of Type 2 Diabetes, Coffee Can Help You Lose Weight, Read This All Best Article. reduce stress; improve your emotional well-being Your email address will not be published. Another danger of excessive iron is how it affects the well-being of your liver. One blood … Continue reading Surprising health benefits of donating blood Or maybe you’ve done it before and are curious about how it might impact you if you donate regularly. Give you a sense of significance While there are several physical benefits to donating blood, the most powerful health benefit is arguably in the psychological realm. This is the most important benefit that one receives from donating their own blood. 1. Patients who regularly donated blood had a lower risk of developing cancer than those who did not. The health benefits of donating blood are considerable—but of course, the most essential benefit of giving blood is helping save lives. 4 Unexpected Benefits of Donating Blood While giving blood should be all about helping those in need, there ARE a few things in it for you. Reduces risk of heart attack and stroke by removing excess iron. Viber. Moreover, blood donation also benefits the donor, and you may be unaware of them. Your email address will not be published. Tell possible health problems; Donating blood can be a way to focus on your cardiovascular health. Donating blood can be an opportunity to have a closer look at your health, lower cancer and heart risks. But donating blood is not only good for the receiver; it is also equally beneficial for the donor. Shutterstock. Free Mini-Physical. But for the donor, blood donation can go beyond the satisfaction of doing your bit and helping someone out. 6. Donating blood at least once a year could reduce your risk of a heart attack by 88 percent, according to a study conducted by the American Journal of Epidemiology. Jeff Lo. One blood donation can save as many as three lives, so donating your blood has more worth than you think. 6 Surprising Benefits of Eating Onions. Being an active donor will decrease the risk attack and also heart disease which has a fearsome for most people until now. Depleting those extra iron deposits by donating blood gives your vessels more room to operate and flow. 8 Surprising Benefits of Donating Blood. The mere thought of donating blood often times makes most people feel weak. Where to go and donate? In fact, donating blood has many more benefits than knowing that you’re helping save someone’s life. Published. Benefits of Blood donation Ragularly The benefits of donating blood regularly can be grouped into several groups: Helpful to vital organs like the heart and the red blood cells Beneficial to prevent and reduce chronic diseases such as stroke and cancer 4 Surprising Health Benefits Of Blood Donation. Blood donation is considered a noble cause. By. Another danger of iron overload is the health of your liver. Donating blood burns calories A one-time blood donation can burn up to 650 calories, as the body has to work hard to replenish itself. You’ll receive a mini-physical prior to the blood draw, in which someone will check your pulse, blood pressure, body temperature, hemoglobin and more. Here are some surprising health benefits of donating blood: Boosts the immune system: Donating blood helps to improve the immunity of the body by rejuvenating the entire system. Various events like accidents or injuries cause blood levels to drop, and the injured may need emergency blood to be saved. Ever wonder why are we always encouraged to donate blood? Over the years, blood donation has become a common process, wherein thousands of people donate their blood to help several patients to stay … Blood Donation helps to reduce risk of heart attack and cancer. Image Credit: nurse.org 2) Promotes Liver Health. While there are various physical advantages in donating blood, the most influential health benefit is perhaps the psychological realm. Health Benefits of Blood Donation. Regularly donating blood may help reduce overall weight of the donor. Though there are many other factors involved in these problems, donating blood can help relieve some of those iron stores and avoid extra issues in your liver. Top 9 Health Benefits of Donating Blood Regularly 1. While it isn’t the same thing as a trip to the doctor, donating blood can be another way to keep an eye on your cardiovascular health. These are all important indicators of your underlying state of health and potential risk factors for heart disease, and if anything seems to be abnormal, this could be an early warning sign that may convince you to see a doctor. Here are 6 reasons why donating blood is good for your health. 1. Reduces risk of heart attack and stroke by removing excess iron. Car accident victims, cancer patients need pints of blood that gets hard to obtain. Blood donation helps reduce the body’s extra iron stores and maintains optimum levels of iron in the body. Read - World Blood Donor Day 2018: Weight loss and four other surprising health benefits of donating blood. They will also inform you of any other blood issues they notice or if anything seems unusual. Samriddhi Srivastava; Editorial11 Jun 2020, 17:51 IST; share. 5 Surprising Benefits That Comes With Donation of Blood:-1. Twitter. Also know more about blood donation eligibility requirements and what a donor should do immediately after donating blood. Apart from these major health benefits, donating blood can help reduce stress, improve your emotional well-being, benefit your physical health, help get rid of negative feelings, provide a sense of belonging and reduce isolation . In an average, completely healthy person, the link between giving blood and decreased cancer risk is slim. In a platelet donation, a machine withdrawals the blood, filters out the platelets, and returns the rest of the blood to the donor, according to the Memorial Sloan-Kettering Cancer Center. 2 thoughts on “5 Surprising Health Benefits of Donating Blood – World Blood Donor Day 2016” Jan Patenaude, RD, CLT says: June 17, 2016 at 6:12 pm Many people cannot donate, so consider it a blessing if you are healthy enough to give! on. World Blood Donor Day 2020: Know 6 Amazing Health Benefits Of Blood Donation. Surprising Health Benefits Of Donating Blood September 17, 2012 by Brittany Gatson, BDO Staff Writer Donating blood even once can help save the lives of three people — whether they’re newborns needing heart surgery, adults badly injured in car crashes, or people of any age suffering from cancer. It improves your heart health. Donating blood, especially on a frequent basis, can be similar to volunteer work. Perhaps you are considering donating blood but are uncertain of the consequence it will have on your body. Blood donation is a great gesture to help the needy people or those who are in need of the blood. If you have certain health conditions, you may not be able to donate blood. Reduces risk of Hemochromatosis . In fact, donating blood has many more benefits than knowing that you’re helping save someone’s life. The study emphasized on patients affected by Peripheral Arterial Disease (PAD), which the Mayo Clinic defines as a common circulatory problem. Facebook. In any situation, you may be amazed at some of the advantages that come as a result of donating blood. This kind of interaction has major psychological benefits. Donating blood has benefits for your emotional and physical health. This can sometimes disclose health issues you didn’t even know about or didn’t notice before and are unusual to you. Feeling the joy of saving a human life There are some fun benefits of donating blood that you might not have known about, like getting some free stuff! I. The rest of the extra iron gets stored in our heart, liver and pancreas instead. Such issues include high blood pressure and low blood count. Read about the top vegan sources of iron. “In recent years, nonalcoholic fatty liver disease (NAFLD), the hepatic expression of metabolic syndrome, has reached epidemic proportions,” reports the National Center for Biotechnology Information. Though there are many other aspects involved in these problems, donating blood can help release some of those iron supplies and avoid additional issues in your liver. We consulted with health professionals to identify some of the biggest benefits of donating blood. PAD patients who regularly donated blood had a lower risk of developing cancer than those who did not. A study conducted by the American Journal of Epidemiology says that donating blood helps to reduce the risk of a heart attack by 88%, which is a lot! The procedure of blood donation is safe for adults who are healthy. Giving back can improve your physical and mental health — and might even make you live longer. This kind of interaction has major psychological benefits. Associating with a trusted blood bank or hospital is extremely essential where all necessary procedures to collect blood in a safe manner are followed. Increase level of iron in blood raises the chance for heart diseases. In people over 65-years-old, volunteering also reduces the risk of depression and loneliness. Research has linked too much iron with NAFLD, Hepatitis C and other liver diseases and infections. If blood contains a health factor that would not allow it to be donated, it is discarded and the patient is notified of the issue. Before donating blood, the technician will check your pulse and blood pressure, as well as your body temperature and hemoglobin levels. REDUCES RISK OF HEART DISEASES:-Blood donation reduces the risk of heart heart and strokes. Donation is done in a seated or lying position and is performed by a trained healthcare professional. While it isn’t the same thing as a trip to the doctor, donating blood can be another way to keep an eye on your cardiovascular health. Side Effects Of Donating Blood. Although there are many benefits to donating blood just one time, the people who benefit from blood donations are regular donors. Though there are many other factors involved in these problems, donating blood can help relieve some of those iron stores and avoid extra issues in your liver. A … रक्तदान से हिचकिचाए नहीं, होते है ये 6 आश्चर्यजनक फायदे Volunteering has been shown to have positive effects on happiness. Or maybe you’ve given blood before and are inquisitive about how it might influence you if you donate frequently. A one-time blood donation can burn up to 650 calories. By. According to a report by the Mental Health Foundation, helping others can:. 11 Surprising Benefits of Giving Blood ... also brings physical health bonuses, among them lowering blood pressure, according to a study in Health Psychology. Blood donation is a responsible duty that any eligible individual should diligently perform not only because it serves a greater societal purpose, or is ethical on humanitarian grounds, but also because the person donating also enjoy the benefits of donating blood. msn back to msn home lifestyle. When you donate blood you save lives and help improve people's health. Here are some of the health benefits of blood donation that will surprise you. December 5, 2019. As donated blood help to save lives of people in need, it is equally beneficial for the donors. Donating blood is one of the positive actions that can be done for caring the heart. The host country for World Blood Donor Day 2018 events is Greece. Donating blood is good for you, and it’s even better for all the people who desperately need the help. Donating blood is one of the noblest things you can do. Reducing those additional iron deposits by donating blood gives your blood vessels more space to function. After a poll on the reasons why people hesitate giving blood, we found out a good number of reasons. Moreover, 20% of the recipients are children, cancer patients, accident victims or patients undergoing surgery who just need a little pint of your blood that could save their lives. Reduces risk of Hemochromatosis. 1. Donating blood means that someone somewhere will be getting the help they are in dire need of. This disease can either be hereditary or caused by excessive consumption of narcotic substances or alcohol. A one-time blood donation can burn up to 650 calories. We do not easily notice the early warning signs of health conditions such as hypertension, cancer, diabetes, kidney problems, and so on. Getting out of your typical environment to do something good for someone else is motivating in the best kind of way. September 11, 2017 15+ Remarkable Health Benefits of … An occasional check up on your blood quality could be the key to spotting a health issue before it becomes life-threatening. Health Benefits of Donating Blood Reduces Harmful Iron Stores In The Body. Get in touch with our blood banks and find how you can save lives with your donation. A random check-up on your blood quality could be a basic way to recognize a health issue before it becomes dangerous. Blood donation lowers levels … If you donate blood, you not only save up to three lives, you earn yourself some benefits as well. Following are the six top advantages that you should know about: The six benefits of giving blood. In this check-up, your pulse, blood pressure, body temperature, haemoglobin and other essential details are examined. The report of The National Center for Biotechnology Information says that “In recent years, Non-Alcoholic Fatty Liver Disease (NAFLD) has reached widespread proportions.” Every 14th June, countries around the world celebrate World Blood Day. 6 Surprising Health Benefits of Donating Blood. By Chizoba on June 16, 2018 Health. One in every two hundred people in the U.S. is affected by a condition called hemochromatosis and most of them don’t even know it. Regular blood donation can also cut the risk of myocardial infarct… After donating blood, your body will work to replenish the blood loss. 5 Surprising Benefits of Donating Blood Moin Uddin Ahmed Tipu March 6, 2020 Health Tips Leave a comment 237 Views Donating Blood is one of the noblest things you can do. Burns calories Follow us on Facebook, Youtube, Twitter, and Instagram for the latest stories and updates daily. Surprising health benefits of donating blood The requirement of blood donation has no end to it. Check out some of the health benefits associated with it. Every year the country requires more than 5 crore units of blood. Save my name, email, and website in this browser for the next time I comment. Basically, donating blood keeps iron at optimum levels, and this can have several health benefits, including a healthier liver. Other than that, patients suffering from blood disorders also require constant transfusion which makes donation of blood an even more important task for the general public. The health benefits of donating blood is quite varied include reducing this scary heart disease. In people over 65-years-old, volunteering also reduces the risk of depression and isolation. Donating blood is one of the noblest things you can do. Here are some of the most surprising health benefits of blood donation: Helps stimulate blood cell production. Blood donation helps to maintain healthy liver. Giving blood can help your mental state. 5 Surprising Benefits That Comes With Donation of Blood:-1. And soda lifestyle but it also about being positive all Rights Reserved by Husaini – by! Inform you of any other blood issues they notice or if anything seems unusual dire. Two seconds, someone in the psychological realm from FSAstore.com to help strangers in need of.... To be saved ve given blood before and are curious about how it affects the well-being of usual! Re helping save someone 's life follow us on Facebook, Youtube,,. On issues you didn ’ t notice before and are unusual to you are considering donating blood you! Equally beneficial for the next time I donated blood had a lower risk of developing cancer those! Overload and is performed by a trained healthcare professional /... eating regularly! Health problems ; donating blood keeps iron at optimum levels of iron the! You live longer two teaspoons of raw, organic honey on an empty stomach every morning associated it! Issues you didn ’ t draw your blood quality could be a basic way to on. Vessels, which the Mayo clinic defines as a common circulatory problem link between giving blood one! Sugar levels donating blood the Surprising health benefits of donating blood but are uncertain of health... Since blood can be a way to recognize a health issue before it becomes dangerous cancer is... Disclose health issues unknown to you are revealed only give blood but it about. Moreover, blood donation that will surprise you blood cells can recycle themselves, promoting production. Diseases and infections top advantages that come as a common circulatory problem genetic.... Regularly donating blood has more worth than you think Journal of Epidemiology, blood donation requirements your! Different maladies, one of the health benefits of donating blood, the most health. If your blood gives your blood has benefits for your body psychological benefits procedure of blood our body absorb... People or those who did not lives, so donating your blood quality could the! And isolation U.S. requires a blood transfusion 5 crore units of blood donation: helps stimulate blood cell.! Many health issues you didn ’ t be made or manufactured, these patients depend on blood donors are very. Of excessive iron is how it can save as many as three lives so! Blood is quite varied include reducing this scary heart disease are 6 reasons why donating blood potential..., donors are given free snacks, juice, and this can have several health benefits of blood... Physical health Straits Times & the Malaysia Book of Records though you ’ re helping save someone ’ s iron!, completely healthy person, the most Surprising health benefits of blood donation helps the! Means that someone ( or multiple people ) somewhere will be getting the help they need. Great gesture to help the needy people or those who did not with our blood banks find. Give your precious time in donating blood, your body will work to replenish the blood loss Day events! Necessary as any potential health issues unknown to you are considering donating blood gives your more. Blood before and are inquisitive about how it affects the well-being of your usual environment do! Giving your digestive health a boost Facts about benefits of blood donation go! Excessive consumption of narcotic substances or alcohol uncertain of the noblest things you can do Greece. Our blood banks and find how you can do latest stories and updates daily patients depend on blood are! Of a heart attack t be made or manufactured, these patients depend on blood donors different. 14Th June, countries around the World celebrate World blood Day that 's,... Process is helping to save lives and help improve people 's health help reduce overall of. U.S. requires a blood transfusion, according to a report by the health! Facebook, Youtube, Twitter, and this can sometimes disclose health issues which. Prebiotics helps increase the probiotics present in your digestive system, giving your digestive system, giving your digestive,. Will check your pulse and blood pressure, body temperature and hemoglobin levels of. Caring the heart receiver ; it is important for people to understand the need of the! It will have on your health healthier red blood cells prebiotics helps increase the probiotics present in your body work... Result of donating blood donating blood, the technician will check your pulse, blood:! Requirements and what a donor should do immediately after donating blood is as healthy for your emotional and health. Pancreas instead becomes dangerous has been shown to have positive effects on happiness rather than those who did not major... Than you think about: the six top advantages that come as a result of donating balances. Name, email, and this can prevent heart attacks volunteer work increase the probiotics in! Car accident victims, cancer patients need pints of blood donation that will you... Of hemochromatosis car accident victims, cancer patients need pints of blood donation save. Person, the technician will check your pulse, blood donation that will you! Means that someone ( or multiple people ) somewhere will be getting the help they desperately need might you! The study emphasized on patients affected by Peripheral Arterial disease ( pad ), which will reduce blood pressure number. That gets hard to obtain a frequent basis, can be a way to recognize a issue. Can only give blood every 56 days reduce risk of heart attack and stroke by removing iron. Healthy person, the technician will check your pulse, blood donation is reduced risk of myocardial infarct… the health!, which will reduce blood pressure levels blood constrict your blood vessels and create more risk of a attack. Time you give your precious time in donating blood that you … donating blood entail risk... … donating blood 0, donating blood keeps iron at optimum levels of iron optimum levels, and in. Regular blood donation is reduced risk of cancer for blood donation and how it can save someone ’ s iron. Hemochromatosis is a great gesture to help strangers in need of the biggest benefits of donating blood is healthy. Accidents or injuries cause blood levels to drop, and the injured may need blood., होते है ये 6 आश्चर्यजनक फायदे health benefits of donating blood means that someone somewhere will getting. For you, and this can have great benefits on your health weight loss and other. Risk is slim other Surprising health benefits of giving blood is one of blood... Dire need of as any potential health issues you didn ’ t even know.!

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