Calories … 12 % 4g Fat. Club Sandwich … ... Share your love of Subway® by giving your friends and family a Subway® Card! main content. Subway. Your Food Diary Use the FatSecret food diary to track your diet. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 380 / 2,000 cal left. Serving Size : 6 " Sandwich. How does this food fit into your daily goals? Log Food. There are 310 calories in a 6" Subway Club from Subway. 2,000 calories a day is used for general nutrition advice. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Subway Nutrition Calculator. Southwest Steak & Egg Sub 6" & footlong. Calorie Goal 1,620 cal. There are 310 calories in 1 sub (8.5 oz) of Subway Club Sub on 9-Grain Wheat Bread (6"). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Subway Subway - Sandwich (Club) Serving Size : 1 cup. Part of Subway’s appeal is that you can customize your meal. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. 59 % 46g Carbs. Calorie breakdown: 17% fat, 55% carbs, 28% protein. Subway sandwich: Under 6 Subway Club Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > … You'd need to walk 86 minutes to burn 310 calories. Calories in Subway 12 Inch based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 12 Inch. Below are the nutrition facts and Weight Watchers points for 6" Subway Club from Subway Sandwiches . Subway. The SUBWAY® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. 29 % 23g Protein. Other Popular Results; 6 Inch Club Sandwich. There are 580 calories in 1 order (10.3 oz) of Subway Southwest Chicken Club Sandwich. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 310 calories in 1 sandiwch (242 g) of Subway 6" Subway Club. Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant, Olga's Kitchen Sesame Grilled Chicken Olga, Panera Bread Chipotle Chicken Avocado Melt (Half). If you want a side … Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. 20 Minutes of Running. Protein 22g There are 320 calories in 1 sandwich (260 g) of Subway Subway Club on Flatbread. Subway Club (490 calories, 13 grams of fat, 56 grams of carbohydrates, 39 grams of protein) Here are the five worst Subway wrap options when it comes to calorie content and nutrition: Chicken & Bacon Ranch Melt (850 calories… Daily Goals. 310 Cal. Percentages are based on a diet of 2000 calories … There are 620 calories in 1 sandwich (514 oz) of Subway 12" Subway Club. Per 1 sandwich - Calories: 280kcal | Fat: 3.50g | Carbs: 46.00g | Protein: 18.00g, Per 1 sandwich - Calories: 340kcal | Fat: 10.00g | Carbs: 39.00g | Protein: 23.00g, Per 1 sandwich - Calories: 480kcal | Fat: 23.80g | Carbs: 44.00g | Protein: 20.00g, Per 1 sandwich - Calories: 480kcal | Fat: 24.00g | Carbs: 46.00g | Protein: 20.00g, Per 1 sandwich - Calories: 320kcal | Fat: 4.50g | Carbs: 47.00g | Protein: 23.00g, Per 1 sandwich - Calories: 450kcal | Fat: 20.00g | Carbs: 44.00g | Protein: 23.00g, Per 1 sandwich - Calories: 370kcal | Fat: 4.50g | Carbs: 57.00g | Protein: 25.00g, Per 1 sandwich - Calories: 290kcal | Fat: 4.50g | Carbs: 46.00g | Protein: 18.00g, Per 1 sandwich - Calories: 480kcal | Fat: 18.00g | Carbs: 59.00g | Protein: 21.00g, Per 1 sandwich - Calories: 230kcal | Fat: 2.50g | Carbs: 44.00g | Protein: 8.00g, If you can't find the item you're looking for, please help out by. Subway 12 Inch Turkey Sandwich On Wheat (1 serving) Calories: 560, Fat: 9g, Carbs: 92g, Protein: 37g. Start; Food … Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. 35 % 15g Fat. Size: 6" 6" Footlong. Subway 6" Subway Club Calories. Size: 6" Subway 6" American Club Sandwich Calories There are 510 calories in a 6" American Club Sandwich from Subway. 1.2 Hours of Cleaning. Track calories, carbs, fat, and 16 other key nutrients. Choose the perfect design and give a gift they’ll truly enjoy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Take advantage of this option by choosing healthy toppings and nixing the cheese and full-fat condiments. Log Food. Size: Footlong Subway Footlong Subway Club Calories There are 620 calories in a Footlong Subway Club from Subway. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat … : Calorie breakdown: 14% fat, 57% carbs, 29% protein. There are 490 calories in 1 order (7.9 oz) of Subway Steak Club Sandwich. You'd need to walk 136 minutes to burn 490 calories. Calories in Subway Club Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Club Sandwich. 30 Minutes of Cycling. Subway American Club Sandwichs contain between 510-1020 calories, depending on your choice of sizes. : Calorie breakdown: 13% fat, 58% carbs, 29% protein. SUBWAY CLUB™ Subway Club™ is another delectable sandwich. Visit CalorieKing to see calorie count and nutrient data for all … There are 450 calories in 1 sandwich (250 g) of Subway 6" Cold Cut Combo. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Food from Subway restaurants looks more healthier than from other fast … 6" Subway Club Sandwich 6 Grams of Fat or Less - Subway Sandwiches 1 serving 320 calories 47.0 grams carbs 6 grams fat 24 grams protein 4 grams fiber 35.0 mg cholesterol 2 grams saturated fat … : Calorie breakdown: 37% fat, 44% carbs, 18% protein. Most of those calories come from fat (48%) and carbohydrates (36%). Nutrition information for Club Sandwich. All Sandwiches. Subway offers a modern twist on the classic club sandwich with the introduction of its new Club Collection, featuring three innovative chef-inspired club sandwiches. Is this information inaccurate or incomplete? Recipes & Inspiration. Daily Goals. 6 Inch Club Wheat No Cheese. Show full nutrition information Subway … You'd need to walk 161 minutes to burn 580 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 25 % 24g Protein. Subway calories. Calorie Goal 1,690 cal. Most of those calories come from carbohydrates (58%). The New Southwest Chipotle Chicken Club … Customize It. How does this food fit into your daily goals? Subway Subway - Subway Club Sandwich. A taste-tempting combination of our famous lean and tender, sliced turkey breast, sliced roast beef; and savory, sliced ham with your choice of vegetables and condiments and served on freshly baked bread. Subway Club Wheat Bread 6 Inch No Cheese. Visit CalorieKing to see calorie count and nutrient data for all … Calories, Fat, Protein, Fiber, & Carbs In Subway Club Sandwich Calories, Fat, Protein, Fiber, & Carbs In Cheddars Club Sandwich 2500 Calorie Low Cholesterol Meal Plan Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Start your food diary today! Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Percentages are based on a diet of 2000 calories a day. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. To begin, select an item from the Subway menu below. The calorie content ranges from 230 calories … Voted a healthy and tasty option. Live Healthy & Happy. Most of those calories come from carbohydrates (58%). Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on … Get A Card Now Manage Your Card Gift Card FAQs. Activity Needed to Burn: 200 calories. 310 / 2,000 cal left. 380 Cal. Subway. 40 % 39g Carbs. Subway … View the abundant options on the SUBWAY® menu and discover better-for-you meals! Percentages are based on a diet of 2000 calories … Share. Fitness Goals : Heart Healthy. Subway, Sandwiches: 6 Grams Of Fat Or Less Subs (6"), Subway Club On Italian Bread (1 serving) Calories: 320 , Fat: 6g , Carbs: 47g , Protein: 24g Show full nutrition information Calorie counts for all … nutrition information submitted for Subway 12 '' Subway Club intellectual are... Inch based on a diet of 2000 calories a day is used for nutrition. Information for Club Sandwich based on the calories, fat, 58 %.. 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subway club sandwich calories

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